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The ADHD Advocate Blog

3 Ways to Move through Overwhelm and Procrastination for People with ADHD

6 Reasons Why Setting Goals Isn’t Working

I have ADHD, Now What? - The Stages of Grief through an Adult ADHD Diagnosis

Tapping into Abundance with ADHD

3 Mistakes People with ADHD Make

Why are so many women suddenly getting diagnosed with ADHD?

3 Reasons Your ADHD Life is a Hot Mess

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Hi, I am Jess DuBose.

Author of The ADHD Advocate Blog

I cover a variety of topics in hopes to bridge the gap between the neurodivergent and neurotypical world while supporting ADHDers. Lots of tips and insights throughout each post. 

I'm on a mission to coach 1,000 people. If you're looking for a coach, don't hesitate to schedule your FREE Strategy Call. Here we can collaborate to curate a personalized coaching strategy that works FOR you.

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ADHD Pro-Tip Guidebook

Learn hacks to allow your ADHD to work FOR you instead of against you. Includes book and app recommendations, bathroom organization hacks and more!