ADHD Support Groups
ADHD Support Groups
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Partnering with clinics, private practices, schools and other organizations.
Partnering with clinics, private practices, schools and other organizations.
As an experienced ADHD Coach, Jess DuBose has witnessed the profound impact of support groups in empowering individuals with Attention Deficit Hyperactivity Disorder (ADHD) to navigate life's challenges with resilience and confidence. With a commitment to holistic well-being, Jess loves to collaborate with others to establish and sustain thriving ADHD Support Groups.
Objectives
Objectives
The primary objective is to collaborate with organizations to create a dynamic and transformative program for individuals with ADHD. Together, we can offer a comprehensive approach that addresses emotional regulation, executive functioning, and personal development, fostering positive outcomes and lasting change.
Program Structure
Program Structure
ADHD support Groups will be structured as engaging and interactive sessions to empower participants in managing ADHD symptoms and thriving in their daily lives. Key components of the program include:
Emotional Regulation: Equipping participants with mindfulness techniques, coping strategies, and self-care practices to manage stress, anxiety, and overwhelm associated with ADHD.
Executive Functioning Skills: Providing practical tools and organization strategies to improve time management, task prioritization, and goal setting.
Personal Development: Facilitating self-discovery and goal exploration to help individuals identify their strengths, passions, and values, and align their actions with their aspirations.
Peer Support and Accountability: Creating a supportive and non-judgmental environment where participants can share experiences, receive feedback, and hold each other accountable for personal growth and progress.
Lifelong Learning and Resources: Offering ongoing education, skill-building workshops, and access to resources to support continuous learning and development beyond group sessions.
Participant Benefits
Participant Benefits
By participating in our collaborative ADHD Support Groups, individuals can expect to:
Have opportunities to develop greater self-awareness and emotional resilience, enabling them to navigate life's challenges with confidence and composure.
Acquire practical skills and strategies to improve time management, organization, and decision-making, leading to increased productivity and efficiency.
Experience a sense of belonging and camaraderie within the group, fostering mutual support, understanding, and acceptance.
Receive personalized guidance and support from an ADHD coach, tailored to their unique needs and goals.
Cultivate a growth mindset and a renewed sense of purpose, empowering them to pursue their aspirations and lead fulfilling lives.
Clients Say...
Clients Say...
All Parts of You are Welcome Here!
All Parts of You are Welcome Here!
Jess DuBose is not a licensed psychologist or specialist healthcare professional. Her services do not replace the care of psychologists or other healthcare professionals.
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